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X-WR-CALNAME:Stadtteilzentrum Prenzlauer Berg
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X-WR-CALDESC:Veranstaltungen für Stadtteilzentrum Prenzlauer Berg
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DTSTART;TZID=Europe/Berlin:20260327T120000
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DTSTAMP:20260724T094449
CREATED:20250805T145745Z
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SUMMARY:Entfällt: Monthly Mindfulness Sessions – Pause\, Breathe\, Reset (english)
DESCRIPTION:*** Entfällt: leider findet das Monthly Mindfulness nicht mehr statt. Kommt gerne stattdesssen zum Soundbath\, jeden letzten Freitag im Monat um 19:45 Uhr 🙂 ***\n\nEvery last friday of the month!\n\nIn the midst of our busy lives\, we rarely take time to pause and check in with ourselves. These monthly mindfulness sessions offer a space to slow down\, reconnect\, and cultivate greater awareness in a supportive group setting. Whether you’re new to mindfulness or have an established practice\, each session offers simple yet powerful tools to bring more clarity\, presence\, and ease into daily life. \n\n\nWhat to Expect: \n\nA guided mindfulness meditation to center yourself\nPractical exercises to develop awareness and resilience\nGentle reflections & optional sharing\nTechniques you can integrate into everyday life\n\n\nEach session is unique\, drawing from different mindfulness approaches\, but always grounded in everyday relevance – helping you bring mindfulness into real-life moments\, whether at work\, at home\, or in relationships.\n\nPractical Info: \n\nOpen to all – no prior experience needed\nSessions are on a donation basis\nPlease bring a meditation pillow and blanket if possible\nHeld in English\n\nRegistration: \nSpace is limited\, so please email camille_franc@hotmail.fr to register at least one day in advance.\n\nCome as you are – whether you’re curious about mindfulness or simply need a moment to breathe.\n\nI’d love to see you there!
URL:https://stz-prenzlauerberg.pfefferwerk.de/veranstaltung/monthly-mindfulness-sessions-pause-breathe-reset-english/2026-03-27/
LOCATION:Stadtteilzentrum Prenzlauer Berg\, Fehrbelliner Str. 92\, Berlin\, Berlin\, 10119
CATEGORIES:Bewegung & Entspannung,Veranstaltung
ATTACH;FMTTYPE=image/jpeg:https://stz-prenzlauerberg.pfefferwerk.de/wp-content/uploads/2025/05/DSCF1099_k.jpg
ORGANIZER;CN="Camille Franc":MAILTO:camille_franc@hotmail.fr
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